Билет №18. Healthy Way of Life

Билет 18

1. Let’s talk about a healthy way of life.  What influences a person’s health?
2. Is home-made food better than junk food? Why?
3. What questions will you ask a fitness coach?
4. What activities can you advise a person who wants to have a healthy way of life?
5. Why is a balanced diet important for your health?

Билет №18

1. Let’s talk about a healthy way of life.  What influences a person’s health? 1 The advantages of a healthy way of life are obvious.
2. If your body and your mind suffer from any disorder you can’t be good either at work or at studies.
3. So nowadays people are conscious about their health more than ever.
4. They understand that a lot depends on their behaviour — their decisions to smoke, to drink, to over-eat and so on.
5. Income, housing, environment and healthy food are also among factors that influence a person’s health.
6. Living a healthy lifestyle is a matter of choice and like most good choices it takes effort.
2. Is home-made food better than junk food? Why? 7. Yes, it is. Home-made food is healthy while junk food is harmful being high in fat, sugar, salt and calories.
3. What questions will you ask a fitness coach? 8. How long have you been a trainer? What are you qualifications? Can you advise me some exercises for weight loss? Do I have to change my diet?
4. What activities can you advise a person who wants to have a healthy way of life? 9. Take regular exercises. Eat healthy food. Keep a balance between your work and rest. Be positive in your attitude towards people.
5. Why is a balanced diet important for your health? 10. A balanced diet is important because it helps you to keep healthy by bringing your body exactly what it needs.

Билет 18

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