Laws of Healthy Life

Is there anything more important than health? I rather doubt it. If your body suffers from any disorder your mind suffers with the body, too. You can’t be good either at work or at studies. Aches and pains lead to irritation, nervous breakdown and stress. So, the advantages of the healthy way of life are obvious. We must remember that laws of the healthy way of life — moderate eating and drinking, regular physical exercises, reasonable hours of work and rest, perfect cleanliness, positive attitude towards people and things around us — lay the foundations for long happy life.